https://littlepatterns.app/blog/ Calm, practical notes on baby sleep. en Mon, 06 Jul 2026 00:00:00 GMT https://littlepatterns.app/blog/baby-wake-windows-by-age/ https://littlepatterns.app/blog/baby-wake-windows-by-age/ Mon, 06 Jul 2026 00:00:00 GMT Wake windows by age for babies 0–12 months, and the tired cues that tell you it's time — before an overtired baby makes naps harder. https://littlepatterns.app/blog/newborn-sleep-schedule/ https://littlepatterns.app/blog/newborn-sleep-schedule/ Sat, 04 Jul 2026 00:00:00 GMT A calm guide to the newborn sleep schedule: how much sleep is normal, why day and night feel swapped, and when a rhythm starts to appear. https://littlepatterns.app/blog/how-to-track-baby-sleep/ https://littlepatterns.app/blog/how-to-track-baby-sleep/ Sat, 04 Jul 2026 00:00:00 GMT A calm, simple way to track baby sleep — what's worth logging, what to ignore, and how to see the pattern in seconds instead of filling in a spreadsheet.